Beverages
I'm Your Meal
Nutrition (per 100g)
| Calories | 107 kcal |
| Protein | 7.6 g |
| Carbs | 7.0 g |
| Fat | 4.9 g |
| Fibre | 1.5 g |
| Sugar | 4.4 g |
No public recipes yet
Be the first to add one — sign up for Maistiqo and the recipe builder lets you tag any ingredient.
Track i'm your meal in Maistiqo
Log a portion in seconds. Maistiqo computes kcal + macros from your weight, applies cooking method yield (raw / boiled / baked / fried), and rolls up your day vs. targets.
Track I'm Your Meal free →