Maistiqo

Dairy

2.5% Kefir

2.5% Kefir · Kefyras 2,5% · Nutrition per 100g · Dvaro

Nutrition (per 100g)

Calories52 kcal
Protein3.2 g
Carbs4.1 g
Fat2.5 g
Fibre0.0 g
Sugar3.8 g

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