Maistiqo

Dairy

Tepamas Sūris

Tepamas Sūris · Tepamas sūris · Nutrition per 100g · Amfora

Nutrition (per 100g)

Calories257 kcal
Protein5.5 g
Carbs2.8 g
Fat25.0 g
Fibre0.0 g
Sugar2.5 g

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