Grains
Caramel flavored oat-rye porridge with pear cranberries
Nutrition (per 100g)
| Calories | 358 kcal |
| Protein | 9.0 g |
| Carbs | 61.0 g |
| Fat | 6.0 g |
| Fibre | 14.0 g |
| Sugar | 13.0 g |
No public recipes yet
Be the first to add one — sign up for Maistiqo and the recipe builder lets you tag any ingredient.
Track caramel flavored oat-rye porridge with pear cranberries in Maistiqo
Log a portion in seconds. Maistiqo computes kcal + macros from your weight, applies cooking method yield (raw / boiled / baked / fried), and rolls up your day vs. targets.
Track Caramel flavored oat-rye porridge with pear cranberries free →