Maistiqo

Grains

Avižinės sėlenos MALSENA, 300 g

Nutrition per 100g · MALSENA

Nutrition (per 100g)

Calories246 kcal
Protein17.0 g
Carbs55.0 g
Fat7.0 g
Fibre15.0 g
Sugar1.0 g

No public recipes yet

Be the first to add one — sign up for Maistiqo and the recipe builder lets you tag any ingredient.

Track avižinės sėlenos malsena, 300 g in Maistiqo

Log a portion in seconds. Maistiqo computes kcal + macros from your weight, applies cooking method yield (raw / boiled / baked / fried), and rolls up your day vs. targets.

Track Avižinės sėlenos MALSENA, 300 g free →