Maistiqo

Grains

Juoda duona su sėklomis, 390 g

Nutrition per 100g

Nutrition (per 100g)

Calories250 kcal
Protein8.0 g
Carbs40.0 g
Fat5.0 g
Fibre7.0 g
Sugar3.0 g

No public recipes yet

Be the first to add one — sign up for Maistiqo and the recipe builder lets you tag any ingredient.

Track juoda duona su sėklomis, 390 g in Maistiqo

Log a portion in seconds. Maistiqo computes kcal + macros from your weight, applies cooking method yield (raw / boiled / baked / fried), and rolls up your day vs. targets.

Track Juoda duona su sėklomis, 390 g free →