Grains
Raugo duona su sėklomis JORĖ, 300 g
Nutrition (per 100g)
| Calories | 265 kcal |
| Protein | 8.4 g |
| Carbs | 40.3 g |
| Fat | 6.1 g |
| Fibre | 0.0 g |
| Sugar | 9.6 g |
No public recipes yet
Be the first to add one — sign up for Maistiqo and the recipe builder lets you tag any ingredient.
Track raugo duona su sėklomis jorė, 300 g in Maistiqo
Log a portion in seconds. Maistiqo computes kcal + macros from your weight, applies cooking method yield (raw / boiled / baked / fried), and rolls up your day vs. targets.
Track Raugo duona su sėklomis JORĖ, 300 g free →