Maistiqo

Dairy

Liesa varškė

Nutrition per 100g · FarmMilk

Nutrition (per 100g)

Calories86 kcal
Protein17.0 g
Carbs3.3 g
Fat0.5 g
Fibre0.0 g
Sugar3.1 g

Recipes using liesa varškė (2)

See all recipes with liesa varškė →

Track liesa varškė in Maistiqo

Log a portion in seconds. Maistiqo computes kcal + macros from your weight, applies cooking method yield (raw / boiled / baked / fried), and rolls up your day vs. targets.

Track Liesa varškė free →