Maistiqo

Legumes

Red kidney beans

Red kidney beans · Raudonosios pupelės, konservuotos · Nutrition per 100g · Freshona

Nutrition (per 100g)

Calories97 kcal
Protein8.4 g
Carbs15.0 g
Fat1.0 g
Fibre7.0 g
Sugar2.0 g

No public recipes yet

Be the first to add one — sign up for Maistiqo and the recipe builder lets you tag any ingredient.

Track red kidney beans in Maistiqo

Log a portion in seconds. Maistiqo computes kcal + macros from your weight, applies cooking method yield (raw / boiled / baked / fried), and rolls up your day vs. targets.

Track Red kidney beans free →