Maistiqo

Dairy

Tepamas sūrelis su juodais trumais

Tepamas sūrelis su juodais trumais · Tepamas sūrelis su juodaisiais trumais · Nutrition per 100g · Rambyno

Nutrition (per 100g)

Calories266 kcal
Protein12.0 g
Carbs4.9 g
Fat22.0 g
Fibre0.0 g

No public recipes yet

Be the first to add one — sign up for Maistiqo and the recipe builder lets you tag any ingredient.

Track tepamas sūrelis su juodais trumais in Maistiqo

Log a portion in seconds. Maistiqo computes kcal + macros from your weight, applies cooking method yield (raw / boiled / baked / fried), and rolls up your day vs. targets.

Track Tepamas sūrelis su juodais trumais free →