Maistiqo

Dairy

rukytas varskes suris

rukytas varskes suris · Rūkytas varškės sūris · Nutrition per 100g

Nutrition (per 100g)

Calories280 kcal
Protein22.0 g
Carbs2.0 g
Fat20.0 g
Fibre0.0 g
Sugar1.0 g

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