Maistiqo

Grains

Protein Oatmeal

Protein Oatmeal · Baltyminė košė · Nutrition per 100g

Nutrition (per 100g)

Calories95 kcal
Protein5.1 g
Carbs15.9 g
Fat0.9 g
Fibre2.2 g

No public recipes yet

Be the first to add one — sign up for Maistiqo and the recipe builder lets you tag any ingredient.

Track protein oatmeal in Maistiqo

Log a portion in seconds. Maistiqo computes kcal + macros from your weight, applies cooking method yield (raw / boiled / baked / fried), and rolls up your day vs. targets.

Track Protein Oatmeal free →