Maistiqo

Dairy

1.5% Kefir

1.5% Kefir · Kefyras 1,5% PILOS · Nutrition per 100g · Pilos

Nutrition (per 100g)

Calories46 kcal
Protein3.6 g
Carbs4.6 g
Fat1.5 g
Fibre0.0 g
Sugar3.5 g

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