Maistiqo

Nuts & seeds

Flaxseed

Flaxseed · Linų sėmenys · Nutrition per 100g

Nutrition (per 100g)

Calories534 kcal
Protein18.0 g
Carbs29.0 g
Fat42.0 g
Fibre27.0 g
Sugar1.6 g

Recipes using flaxseed (1)

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