Maistiqo

Dairy

ŽEMAITIJOS varškė, 9 % rieb., 180 g

Nutrition per 100g · ŽEMAITIJOS PIENAS

Nutrition (per 100g)

Calories157 kcal
Protein16.4 g
Carbs2.7 g
Fat9.0 g
Fibre0.0 g
Sugar2.7 g

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