Maistiqo

Bread & bakery

Rye crispbread

Rye crispbread · Ruginiai duonos traškučiai · Nutrition per 100g

Nutrition (per 100g)

Calories366 kcal
Protein9.4 g
Carbs70.0 g
Fat1.6 g
Fibre16.0 g
Sugar1.5 g

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