Maistiqo

Vegetables

Cauliflower

Cauliflower · Žiediniai kopūstai · Nutrition per 100g

Nutrition (per 100g)

Calories25 kcal
Protein1.9 g
Carbs5.0 g
Fat0.3 g
Fibre2.0 g
Vitamin C48.0 mg

No public recipes yet

Be the first to add one — sign up for Maistiqo and the recipe builder lets you tag any ingredient.

Track cauliflower in Maistiqo

Log a portion in seconds. Maistiqo computes kcal + macros from your weight, applies cooking method yield (raw / boiled / baked / fried), and rolls up your day vs. targets.

Track Cauliflower free →