Maistiqo

Grains

SENOLIŲ ruginė duona, 500 g

Nutrition per 100g · BIRŽŲ DUONA

Nutrition (per 100g)

Calories274 kcal
Protein4.5 g
Carbs58.5 g
Fat1.1 g
Fibre0.0 g
Sugar6.0 g

No public recipes yet

Be the first to add one — sign up for Maistiqo and the recipe builder lets you tag any ingredient.

Track senolių ruginė duona, 500 g in Maistiqo

Log a portion in seconds. Maistiqo computes kcal + macros from your weight, applies cooking method yield (raw / boiled / baked / fried), and rolls up your day vs. targets.

Track SENOLIŲ ruginė duona, 500 g free →