Maistiqo

Beverages

Birch sap

Birch sap · Beržų sula · Nutrition per 100g

Nutrition (per 100g)

Calories5 kcal
Protein0.0 g
Carbs1.1 g
Fat0.0 g
Fibre0.0 g
Sugar1.0 g

No public recipes yet

Be the first to add one — sign up for Maistiqo and the recipe builder lets you tag any ingredient.

Track birch sap in Maistiqo

Log a portion in seconds. Maistiqo computes kcal + macros from your weight, applies cooking method yield (raw / boiled / baked / fried), and rolls up your day vs. targets.

Track Birch sap free →