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Meat

Lean ground beef

Lean ground beef · Liesa malta jautiena · Nutrition per 100g

Nutrition (per 100g)

Calories254 kcal
Protein26.0 g
Carbs0.0 g
Fat17.0 g
Fibre0.0 g
Iron2.6 mg
Calcium18 mg
Potassium318 mg

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